Menopause Investigation - Dr Laura Wallace

Menopause and Walking Football: a qualitative exploration of the experiences of female players in Scotland

On behalf of Dr Laura Wallace from University of West of Scotland we share a new investigation into menopause and walking football.

Are you currently going, or have you recently gone, through the menopause? Are / were you participating in walking football?

If so, Laura would love to hear from  you!

As a walking footballer, with a keen interest in women's health, she is hoping to explore the experiences of female players of menopausal age, to understand any potential impact one may have on the other. The study will involve taking part in an informal online focus group, where you will be able to discuss your experiences with other female players.

All ages and abilities are welcome, whether playing competitively and / or recreationally. It also does not matter to what extent, if any, that you experience(d) menopause symptoms. No identifying information will be shared beyond the group itself.

Please see below Participant Information Sheet for more information, and email laura.wallace@uws.ac.uk, with any queries / to sign up. Thank you!

Reason for the study

With a few exceptions, all women will experience the menopause, and for some this brings a range of symptoms. With evidence of a negative relationship between menopause symptoms and wellbeing, and the positive benefits associated with physical activity – with specific reference to team activities – and wellbeing, this study aims to investigate the experiences of female walking footballers, to find how the sport may influence their experience of the menopause.

What is involved in the study?

You will be involved inn online focus group of around eight female walking football players. The focus group will be led by the researcher, who will record the discussion with your consent, before using the information to make suggestions that will hopefully provide recommendations that can help other women negotiate the menopause. These discussions will be arranged at a time and date that suits you.

Confidentiality

All information provided in the discussion will be kept confidential, and anonymised for any presentation of results. When sharing findings, all players will be given a pseudonym, with any other identifying information removed or altered.

Risks

I see little risk involved in taking part in this study, although I understand menopause can be a sensitive topic, and you only have to contribute as much as you feel comfortable sharing. At the focus group there will also be information available that can provide further support about going through the menopause.

Right to withdraw

If you choose to take part in this study, you have the right to withdraw at any time, and do not have to give any reason for doing so. This can be done by emailing laura.wallace@uws.ac.uk. Once the focus groups have begun, any recordings will not be able to be withdrawn, however it will remain confidential.

Further information

If you have any queries, do not hesitate to contact Laura Wallace at the email address above. If you wish to make a complaint, please contact Nick Sculthorpe, nicholas.sculthorpe@uws.ac.uk. Chair of research, Division of Sport, Health & Exercise, Professor Nick Sculthorpe.

WFS O65's West Premiership

The WFS O65’s competitive league season concludes on Wednesday 30th October in the West of Scotland at Toryglen Regional Football Centre.

North Lanarkshire Council currently occupy the top spot 6 points clear of Ayr Utd but the latter have a game in hand which could make it a tight finish.

Many teams will be challenging for the top 3 places and we look forward to what will be an exciting end to the season at Toryglen.

We wish all teams the very best for a good day of walking football and please see below a list of fixtures for Wednesday and please note earlier kick off time of 11.30am.

WFS Women's O40's & O50's Premiership & Championship

This Sunday we are back at Ravenscraig Regional Sports Facility, Wishaw for the return of the final National Women’s O40’s & O50’s Leagues fixtures of the season.

Scottish Cup champions, Braehead are top the O40’s Premiership currently with Linlithgow Rose only 2 points behind and the sides meet in the opening match which could have a big say in where the title goes.

In the Championship, R FFIT are 1 point ahead of Whitletts Victoria but have played a game more but play each other as well as Three Valleys Women and Braehead - Navy all in with a shout of becoming champions.

The Over 50’s Premiership sees Braehead - Reds still unbeaten and 5 points clear currently but anything could change with final day nerves.

We look forward in welcoming you all on Sunday to Ravenscraig!

O50's EAST PREMIERSHIP & CHAMPIONSHIP - Dundee East CSC & Forfar1298 Champions!!

𝗢𝟱𝟬'𝘀 𝗘𝗮𝘀𝘁 𝗣𝗿𝗲𝗺𝗶𝗲𝗿𝘀𝗵𝗶𝗽 & 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀𝗵𝗶𝗽 - 𝗗𝘂𝗻𝗱𝗲𝗲 𝗘𝗮𝘀𝘁 𝗖𝗦𝗖 & 𝗙𝗼𝗿𝗳𝗮𝗿𝟭𝟮𝟵𝟴 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀!!

The O50’s East Premiership and Championship met for the final league day today on Sunday 27th October at Regional Performance Centre, Dundee.

Last year’s Championship winners, Dundee East CSC became Premiership Champions after a very tight finish winning their final match and then pipping Raith Rovers to the title on goal difference with Hearts finishing 3rd securing the final Champions League spot. The Dundee boys were delighted to receive their trophy from former Dundee FC and Scotland Internationalist Lee Wilkie.

In the Championship, Forfar 1298 became invincible champions impressively winning all their league games and received the trophy from former Dundee Manager, Jocky Scott.

In a tight first game, in which Fairfield defeated Carnoustie Panmure, they then went on to win their final game to secure promotion back to the Premiership for season 2025.

We congratulate Dundee East and Forfar 1298 on their title wins and thank all clubs, players, referees and regional reps for their support this season.

Players of the Month (October) - Jenny Hammond & John Conroy


We’re keeping up with our monthly spotlight on Walking Football Scotland Players of the Month! 

For October, in partnership with CHSS, the Walking Football Scotland Women’s Player of the Month is Jenny Hammond! Jenny, 48, plays with Linlithgow Rose.

Walking Football Scotland Men’s Player of the Month is John Conroy! John, 68, plays with Dumbarton.

Congratulations Jenny and John! They shared their reflections on what Walking Football means to them.

Why did you get involved in walking football?

Jenny: “I played a bit of casual football when I was at college and really enjoyed it, so when our local club posted on social media that they were starting a Ladies section I thought I would go along and give it a try.  I had a great time at the first session and have continued to play and support the club as the Ladies section has grown from just two of us at the very first session, to over 30 regular players and 3 competitive teams.”

John: “I went down to watch it one night and I was very surprised by the standard. I loved playing and felt this would be a good chance to get fit and stay fit but it has given me a new set of friends and has made a huge difference in my life physically, mentally and socially.”

What positive impact has walking football had on your life?

Jenny: “It has been great to develop new skills, especially learning something new slightly later in life; the coaches have been really encouraging and I have gradually built my confidence and ability in playing.  It is really enjoyable and a great way to switch off from work or the stresses of the day. I regularly attend 3 sessions a week, playing alongside men and ladies of all ages and have met lots of new people and made some great friends through the club.”

John: “For me it has been an excellent way to improve my own mental health and reduce stress. Every time I step on the pitch, you soon forget about the stresses of the day and simply enjoy kicking a ball again.

It’s like being back playing when you were young!”

What would you say to encourage others to come along?

Jenny: “I would definitely say to give it a try!  Don’t worry if you haven’t played before or if you can’t commit to coming along every week. We have players of all abilities come along to our sessions and even those totally new to football get playing and get the hang of the matches surprisingly quickly.  Similarly, if you have played before and are not sure about the idea of football without the running, you will likely be surprised at just how challenging and enjoyable it can be.”

John: “Come along and try it! It’s great fun and you get to meet new friends!”

Referee Education Workshop

We are delighted to announce the next date for our Referee Workshop for all those interested in becoming a WFS Referee or referee recreationally within their own sessions.

We will be delivering the course online via Microsoft Teams and please contact matt@walkingfootballscotland.org to secure your space.

Please note - only Scottish FA registered referees can referee WFS competitive football.

Club News

There’s been a lot of fundraising for our charity partners, CHSS the past month with our justgiving page still available here.

Braehead’s Caitlin Mitchell alongside her dad and cousin took on the almighty brave challenge of abseiling off the Forth Road Bridge and between them raised an incredible £800! Well done all!

A whole host of clubs attended a walking football festival hosted by Alloa Athletic also raising an amazing £656 for CHSS and we thank Alloa, Stenhousemuir, Linlithgow Rose CFC, Stirling Albion, North Lanarkshire Council and Falkirk Foundation players who all took part and winners Braehead. Photos of the event courtesy of Helen Hyland can be found here.

Moray & Speyside Walking Football took to FootGolf as part of their fundraising and raised £300 for CHSS. Aberdeen Strikers have raised £279, Fife Wanderers - £250, Forfar1298 - £200 as well as various other single donations to which we are truly grateful.

A massive thank you to all clubs so far and we look forward in seeing those final donations and fundraising efforts!

Finally, Stranraer were delighted to welcome partners, St John Scotland to deliver defibrillator and CPR training to their members - a vital part of training benefitting all those whom attended.

WFS O50's East Premiership & Championship

The O50’s East Premiership and Championship meets on Sunday 27th October for the final day of the season at Regional Performance Centre, Dundee.

Last year’s promotion champions, Dundee East currently lead the way but it will be a very tight finish from all teams looking to lift the trophy and also finish in the top 3 securing Champions League football.

In the Championship, with 2 games remaining Forfar 1298 are 3 points clear from 2nd place Carnoustie Panmure who have a hard first game against Fairfield as the top 2 teams chase for promotion.

We look forward in welcoming everyone back to the RPC for what will be an exciting final day. We wish all teams all the very best!

WFS O60's Regional Cup - Central Champions!

The O60’s Regional Cup kicked off at Toryglen Regional Football Centre, Glasgow today with the 5 regional teams keen to become inaugural O60’s champions as we concluded our Regional events for the year.

All matches were of high intensity and competitiveness but it was the Central Region who came out on top to become Champions by the difference of a single goal over South East Region!

We thank all players, teams and referees for a great afternoon and once again congratulate Central Region under management, Richard Sinclair and Owen Kelly for the first O60’s Regional Cup victory.

Photos - photosbyphild

WORLD MENTAL HEALTH DAY

Today is World Mental Health Day which aims to raise awareness of mental health and drive positive change.

It is also an opportunity to talk about mental health, how we need to look after it, and how important it is to get help if you are struggling.

Think of your team-mates who attend weekly sessions, maybe that player you haven’t seen for a while - maybe today is the best time to check in with them and let them know someone is thinking about them!

Walking Football Scotland's partner SAMH offers an online learning course that helps understand mental health issues and make us more prepared to support others:samh.org.uk/about-mental-health/being-there-for-someone/conversations-in-the-community-elearning?fbclid=IwAR03yHb724JP9G2_aWVFhGtoQ1buyc_LaK08MVGs7x8PP5SBgcptAX3qY7s

Alloa Athletic & Stenhousemuir - Hampden Park & Museum Tour

Through the support of our partnership with Scottish Football Museum and Football Memories Scotland, Alloa Athletic and Stenhousemuir visited our National Stadium on Tuesday for a tour of Hampden Park and Museum.

Walking Football in the Forth Valley has grown over a number of years and it was great to see both clubs come together to enjoy the Hampden Park experience.

The group enjoyed their tour before plenty of time reminiscing around the Hampden Museum.

We thank our friends at Hampden Museum and Football Memories Scotland for another enjoyable day and if any other clubs are looking for a similar experience, please contact Matt Ramsay at matt@walkingfootballscotland.orgm

WFS O60's Men's Regional Squad Announcement

On Friday 11th October we head to Toryglen Regional Football Centre for the Men’s O60’s Regional Cup.

Today, we are delighted to announce the first squads and congratulate all players who have been selected to take part in our final Regional Cup event of the year.

We thank those volunteer Regional Managers and Assistants for their hard work and wish you and your players all the very best!

WFS O65's East Premiership - Alloa Athletic Champions!!!

𝗪𝗙𝗦 𝗢𝟲𝟱'𝘀 𝗘𝗮𝘀𝘁 𝗣𝗿𝗲𝗺𝗶𝗲𝗿𝘀𝗵𝗶𝗽 - 𝗔𝗹𝗹𝗼𝗮 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻𝘀!!!

The WFS O65’s East Premiership concluded today at Oriam National Performance Centre where Alloa Athletic were crowned Champions!

It was a good day for Alloa picking up 3 wins and a draw to clinch the title, winning it by 5 points from runners up Stenhousemuir and third place Linlithgow Rose CFC who claim those extra champions league spots.

We would like to say a big thank you to former Hibs FC and Scotland international footballer,, Ian Murray for giving of his time to be there to present the winning trophy and medals for us.

We thank all players, clubs, coaches, regional reps and referees for a very competitive season and we look forward in welcoming you all back next year,

WFS O50's West Premiership & Championship - Motherwell FC CT & Carrick WFC Champions!!!

𝐖𝐅𝐒 𝐎𝟓𝟎'𝐬 𝐖𝐞𝐬𝐭 𝐏𝐫𝐞𝐦𝐢𝐞𝐫𝐬𝐡𝐢𝐩 & 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬𝐡𝐢𝐩 - 𝐌𝐨𝐭𝐡𝐞𝐫𝐰𝐞𝐥𝐥 𝐅𝐂 𝐂𝐓 & 𝐂𝐚𝐫𝐫𝐢𝐜𝐤 𝐖𝐅𝐂 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬!!!

The O50’s West Premiership and Championship concluded today on Sunday 6th October for the final day of the season at Ravenscraig Regional Sports Facility.

In the Premiership, it came down to the very last game where Motherwell FC CT became champions defeating second place Saint Anthony’s to be crowned winners, a year after being promoted from the Championship, with WFS Patron Gordon Smith was on hand to present the trophy.

Pollok Utd also pipped Giffnock SC Auld Timers to 3rd place and that final Champions League spot, concluding the season scoring more goals after points and goal difference was also even.

At the bottom, Dumbarton FC and North Lanarkshire Council have been relegated.

In the Championship, Carrick WFC became Champions and promoted impressively winning all their league matches and will be joined by Saint Anthony’s - Greens in the Premiership next year.

We thank all players, clubs, coaches, regional reps and referees for a very competitive season and we look forward in welcoming you all back next year,

CHSS Fundraising Event - Edinbrugh

A whopping £1k was raised in Edinburgh on Thursday 3rd October at the World of Football Charity event organised by Billy Brown of Edinburgh City.

Players from all across the city from clubs including; Edinburgh City, Oriam, Spartans, Hearts, Hibs, Dunbar and East Calder with the eight mixed teams playing each other in a relaxed, very enjoyable two hour event.

The event was organised to raise money for our charity partners, Chest Heart & Stroke Scotland and we say well done and a massive thank you from ourselves and CHSS!